The Mindfulness Project

The Mindfulness Project

Leadership Styled managed to squeeze in a visit to The Mindfulness Project on our whirlwind 25 hours in...London in November. We escaped the cold, wet and windy day outside and were welcomed in to the serene space that the lovely Alexa and Autumn have created for the project. 

Sitting around the fireplace, with plenty of beautiful trinkets, wall art and a cup of tea in hand we had an amazing conversation with the creators of something very special. 

 

The space, which overlooks Fitzroy square gardens, creates an idyllic setting, in the centre of London, for learning and practicing mindfulness in a range of different forms. From mindful neuroscience and mindful speaking to mindful eating, drinking and movie nights, there is something for everyone.

 

To hear more about Alexa and Autumn’s story, read their interview with Leadership Styled here… read more.

Their very well built website also has everything you would like to know before embarking upon a course or class. 

 

You can visit and book in now at: The Mindfulness Project

 

 

fitzroy gardens
Candlelit space
picture wall

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